Women’s sex drive naturally fluctuates over the years. Yet, as aging sets in, the negative change in a woman’s sexual desires becomes even more prominent and women lose their interest in sex more frequently and for longer periods of time.
This effect is largely due to the decrease in the levels of the hormones estrogen and testosterone but other factors have their contribution too. Stress, depression, fatigue, childbirth, poor self-image, relationship conflicts, inability to reach orgasm, etc. – they can all cause a woman’s sex drive to diminish.
Fortunately, there are ways to preserve and enhance female libido. Certain lifestyle changes, communication with their partner, getting in touch with emotions, can all make a big difference in women’s sex drive. If that doesn’t help, you can always turn to quality natural libido enhancement pills, such as HerSolution, to increase your sex drive and enhance sexual sensation safely and effectively.
Whether you are having sex regularly, several times a week or only once in a while, if you are not interested in sex the way you would want to be you don’t have to put up with it. There are many things you can do to improve your sex drive, including lifestyle changes, sex counseling, and certain medication.
Change your lifestyle.
Depression is the worst enemy to sex drive. Moreover, the drugs that are used to treat this condition are known to have a negative effect on sex drive. Try to enjoy life more and be happy – you will do a great favor both to your personal well-being and your sex drive. The sense of happiness is really important to interest in sex.
Juggling career, family and countless other daily responsibilities – the life of woman can be really stressful. If you find ways to reduce the stress in your life and cope with your daily worries, you will help your sex drive too.
Alcohol is wrongly assumed to be an effective treatment for low sex drive since it reduces inhibition. However, whereas a glass of wine may really lower sexual inhibitions, the excessive consumption of alcohol can only ruin your sex life.
Regular exercise can do a lot of good besides improving your body image. It will elevate your mood, increase your stamina, improve your self-esteem and enhance your libido. Additionally, you can try Kegel exercises to strengthen your pelvic muscles. This will help you intensify your sexual sensations.
For women, the quality of their relationship often reflects on their sex life and sexual satisfaction. Conflicts and fights are natural for any relationship but try to work together with your partner to resolve the disagreements. Very often, the lack of communication leads to problems in bed.
Try to speak openly with your partner about your likes and dislikes. Also, discuss how to add some spice to your sex life – probably different sexual positions, unusual location for sex, sex toys, etc. This will help you redeem your sex drive.
If the problem for your low sex drive is not medical and there are no underlying problems in your life to be addressed you may consider seeing a sex therapist. Therapy sessions often include discussions of the couple’s relationship and sexuality, and education about sexual response and techniques.
Medical treatments can also help to increase sex drive.
Estrogen is a hormone that is known to maintain lubricated and thick vaginal lining, increase sexual sensation, and maintain interest in sex. Its deficiency may cause vaginal dryness and thinning vaginal walls.
Systemic oral estrogen therapy may have a positive effect on sexual response. Yet, some research indicates that prolonged estrogen exposure carry cancer risks. Unlike oral estrogens, localized estrogen therapy (in the form of suppository tablets, creams, or “rings”) is generally considered to be safe. Applying estrogen locally to the vagina may sooth the vaginal tissue, improve lubrication and possibly increase sexual desire.
Testosterone also plays an important role in female sexual function; it affects sexual interest, response, arousal, lubrication and orgasm.
Many women jump on prescription testosterone hoping for an improvement in their sex drive. However, its use is controversial and has a number of negative side effects, including hairiness, spots, acne, a deep voice, enlargement of the clitoris, etc.
Herbal libido enhancement pills increasingly gain popularity among women looking to increase their sex drive. Quality formulas, like HerSolution’s all-natural herbal formula, are safe, have no side effects and show great results in improving women’s sexual and reproductive health.
In contrast to the other solutions (e.g. female Viagra-like pills), which only increase the blood flow to the female genitals and thus improve lubrication, libido enhancement pills address many other factors influencing female sex drive – they aim at creating more frequent interest in sex, speeds arousal and heightening response, promoting clitoral stimulation and increasing sensitivity, strengthening orgasm, etc.
HerSolution™ contains a unique blend of top quality natural ingredients that you will not find in other libido enhancement pills. Every ingredient is carefully selected for its ability to enhance women’s sexual vitality, intensity, interest and excitement.
HerSolution female enhancement pills are completely safe herbal supplement. There are no side effects and they do not interfere with other medications or birth control pills.
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